You’re in the right place — here’s your checklist.
Preparing for surgery is a lot. There are the logistics, the emotions, the “wait, what do I even need?” moments, and the late‑night Googling that somehow makes everything worse. I created this checklist to help you feel more grounded, more prepared, and a little less alone as you get ready for your mastectomy.
Think of it as a warm, practical companion you can print, highlight, scribble on, and hand to the person who keeps asking, “How can I help?”
How to Use This Checklist
This checklist covers the essentials — from comfort items to mobility tools to emotional support resources. You can:
- Print it and tuck it into your surgery binder
- Keep it on your fridge so helpers know what you need
- Add items to your Wishlists
- Use it to prep your home and bedside area
- Share it with a friend who’s helping you get ready
You don’t have to do everything at once. Just take it one small, doable step at a time.
Tools I Recommend With This Checklist
These are the items that made my own recovery easier — or that I’ve seen help countless others. I only recommend things I truly love and trust.
A few of the links below are affiliate links, which means I may receive a small commission if you choose to buy something. It doesn’t change your price. I only share items I used and believe can genuinely support your comfort and recovery.
- Recovery pillow — Keeps your chest supported and helps you sleep more comfortably
- JP Drain holder — Makes sleeping and moving around so much easier
- Button‑front pajamas — Essential when lifting your arms is tricky
- Bedside table— Keeps meds, water, and essentials within reach
- Bidet toilet seat — Gentle cleaning without needing extra hands
- Shower stool — A lifesaver when you’re tired or dizzy
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Want More Support?
If you’d like monthly encouragement, new printables, and practical tips for recovery, you’re welcome to join the community. It’s gentle, supportive, and designed to help you feel less alone in all of this.
Add your email, and hit ‘subscribe’. That’s one less thing on your ‘to-do’ list.
I’m cheering for you as you prepare, heal, and move forward. If you ever want to share what’s helping you — or what you wish someone had told you sooner — I’d love to hear from you.
